Healthy Chocolate Truffles with Walnuts

Here’s a recipe to satisfy your sweet tooth with a little less guilt. Yes, these “truffles” are healthier than most desserts, but you wouldn’t know it when you bite into one.┬áLet’s take a look at the star players: – Medjool Dates: High in fiber, rich in potassium, and supplying a hefty portion of copper these… Read More Healthy Chocolate Truffles with Walnuts

Healthy Recipe of the Week: Farro, Spinach, and Cannellini Minestrone Soup

You HAVE to make this soup. It’s easy. It’s delicious. It’s hearty. It’s healthy. It’s budget-friendly. It ┬ámakes great leftovers. Seriously, folks, there’s no downside here. The key ingredient to this soup is farro. I found organic farro at Whole Foods, but it should be fairly easy to get your hands on. If you’ve never… Read More Healthy Recipe of the Week: Farro, Spinach, and Cannellini Minestrone Soup